Work that you don’t enjoy feels like slavery. It literally feels like your will and light have been sucked out of you, and no amount of coffee or other stimulants will jolt you into being able to do anything. …not tiredness, not like you’ve run a marathon, but a soul-deep weariness that makes it difficult to perform even the most basic tasks. When you’re dissatisfied at work, you may feel overwhelmed with depression and panic attacks, and that can also manifest as unbelievable exhaustion… Yeah, those are pretty strong signs that it’s time to get a new job. Or that once you’re at work, you just stare at whatever it is you’re supposed to be working on and can’t bring yourself to do it because it just seems pointless and awful? This can result in you failing classes or getting warnings at work – if not fired outright – but if you’re feeling numb, you really won’t care much about that, will you?ĭo you find that trying to build up the energy to get yourself to work is damned near impossible? This is especially difficult to contend with at one’s workplace or school, since there are inevitably due dates for various tasks or assignments.īut if you have no motivation to get to those tasks, you won’t get them done on time… so they’ll accumulate, which will make you procrastinate more. You might have lost weight because you can’t bring yourself to eat (it’s not like you have much of an appetite anyway).Īnd all you want to do is go back to bed so you can sleep and hide away from either the overwhelming emotions you’re dealing with, or your awareness that you don’t feel anything at all. You might be wearing the same underpants a few days in a row because you can’t be bothered to change your clothes, let alone shower. You really don’t have the wherewithal to do much of anything. You certainly can’t see light at the end of the tunnel.
This level of energy is your default setting right now. You’ll feel as though you have 500lb lead weights strapped to each of your limbs, and it might be damned near impossible to gather the strength to do even the most mundane of tasks. When you’re suffering from fatigue, it doesn’t matter if you sleep 20 hours a day or drink 30 coffees in the span of a few hours: you will still be tired to the very marrow in your bones. We can be exhausted after a few days’ worth of partying or running after sugared-up toddlers, but that kind of exhaustion can be remedied with a couple of nights’ worth of decent sleep. Unceasing Fatigueįatigue is something different from just regular tiredness. You may want to try speaking to one via for quality care at its most convenient. Speak to an accredited and experienced therapist to help you identify why you’re feeling emotionally depleted, and what to do about it. If you’re suffering from any of the effects listed below, chances are you’re at the “can’t draw blood from a stone” level of being drained, in body, mind, and spirit. Unless we find a way to stop all our strength being sucked out of us, we can bleed out, energy-wise.
When we’re being sucked dry of all our mental and emotional strength, the effects manifest physically as well as spiritually. Instead, we end up utterly drained on just about every level. Life is a never-ending rollercoaster that can offer us the highest highs and the lowest lows.īut when the lows outnumber the highs, the ride is no longer exciting or enjoyable. We receive a commission should you choose to make a purchase after clicking on them. Disclosure: this page contains affiliate links to select partners.
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